Arms & Booty — Tone + Define || 37min
Sculpt + Pilates • 36m
Tone and define your arms, thighs and booty with this high impact sculpt workout. The use of light equipment will help spice up the sequence.
Class Signature: tone, burn, posture, fierce
- Light weights
- Resistance band (optional)
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- Light weights (optional)
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Sweat x Sculpt — Improve Posture || 4...
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Class Signature: dynamic, burn, posture, sweat
Equipment (all optional)...