Fierce Abs & Arms — Tone Sequence || 20min
PILATES & BARRE • 20m
We're getting pretty shaky and fierce on this sequence to tone your abs and arms—prepare for burn!
Equipment:
- Mat
- Light weights or Ankle Weights
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Sculpt — Beginner Friendly || 18min
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Sweat x Sculpt — Total Body Burn || 2...
This fierce sculpt workout will get you sweating and shakin' within no time!
Expect classic sculpt exercises with short high intensity intervals. The use of light weights will add even more spice to the sequence.Equipment:
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