Fiery Barre x Tone Flow || 19min
PILATES & BARRE • 19m
*Spice up your life* with this fiery and playful Barre x Tone sequence.
Expect classic Barre exercises fired up by the use of a resistance band + ankle weights. *The use of equipment is optional.
Equipment:
- Mat
- Resistance band (optional)
- Ankle weights (optional)
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