Fiery Sculpt & Burn — Total Body || 21min
Sculpt + Pilates • 21m
This fiery sculpt and burn workout will challenge your from head to toe—a fun & fierce mood booster!
Equipment:
- Mat
- Resistance band (optional)
Up Next in Sculpt + Pilates
-
Fierce Abs & Arms — Tone Sequence || ...
We're getting pretty shaky and fierce on this sequence to tone your abs and arms—prepare for burn!
Equipment:
- Mat
- Light weights or Ankle Weights -
Form Focused Sculpt — Beginner Friend...
An introduction to Elevate's total body sculpt classes, focused on form and foundation.
Expect a total body flow, alongside physical guidance to help you build a strong foundation for posture and form.Equipment:
- Mat -
Sweat x Sculpt — Total Body Burn || 2...
This fierce sculpt workout will get you sweating and shakin' within no time!
Expect classic sculpt exercises with short high intensity intervals. The use of light weights will add even more spice to the sequence.Equipment:
- Mat
- Light weights (optional)
11 Comments