Foundation x Burn — Savage 16 ||16min
Sculpt + Pilates • 16m
A quick sculpt and burn workout that will leave you feeling fired up and energized.
Expect a combination of classic Barre and Sculpt exercises, fused into a quick and fiery sequence.
Equipment:
- Chair (or any other Barre support)
Up Next in Sculpt + Pilates
-
Savage Upper Body Tone || 17min
This upper body tone and sculpt workout leaves you feeling strong and savage.
Expect a playful set of upper body exercises, floor- and standing, with a stunning view!Equipment:
- Mat
- Ankle weights or Light weights (optional) -
Pilates HIT — Embody Your Power || 32min
A fierce and fiery sculpt workout with a high intensity twist—be warned for the burn!
Use this upbeat and playful sequence as an energy boost to uplift your mood.Equipment:
- Mat
- Ankle weights (optional) -
Fiery Glutes — Sculpt || 15min
Who said 15 minutes can't do the work? Tune in for a fierce lower body burn!
Expect classic sculpt exercises and playful beats.Equipment:
- Mat
- Ankle Weights (optional)
