Foundation x Burn — Savage 16 ||16min
PILATES & BARRE • 16m
A quick sculpt and burn workout that will leave you feeling fired up and energized.
Expect a combination of classic Barre and Sculpt exercises, fused into a quick and fiery sequence.
Equipment:
- Chair (or any other Barre support)
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A fierce and fiery sculpt workout with a high intensity twist—be warned for the burn!
Use this upbeat and playful sequence as an energy boost to uplift your mood.Equipment:
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- Mat
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