Foundation x Burn — Barre Burn || 45min
Sculpt + Pilates • 50m
Foundation x Burn is a Barre and Sculpt inspired class that helps define your posture and strengthen your core. We're working in 3 sections: lower body, arms/shoulders and core. Prepare for a playful and challenging sweat!
Equipment:
- Mat
- Chair/Barre (or any other similar support)
- Light weights
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Sweat x Sculpt — Upbeat Flow || 40min
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Ultimate Booty Burn + Band || 26min
Lots of burn, lots of fuego on this Booty Resistance Band workout.
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