Pilates x Barre HIT || 38min
Sculpt + Pilates • 38m
This spicy Pilates x Barre HIT sequence will get your heart pounding while toning your muscles.
Expect classic sculpt exercises with a high intensity twist—a playful, challenging workout that benefits both your posture and stamina.
- Light weights or Ankle weights (optional)
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- Chair (or any other Barre support)
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Powerhouse Pilates || 23min
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Expect a fierce full body sequence with floor- and standing exercises, all Pre + Post Natal friendly.
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