Sweat x Sculpt — Fierce & Focused || 40min
Sculpt + Pilates • 43m
This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
Class Signature: dynamic, burn, posture, sweat
Equipment (all optional):
- Mat
- Light weights
- Resistance band
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Pilates HIIT — Ultimate Burn || 35min
This upbeat high intensity Pilates workout will leave you feeling strong and uplifted at the end of class. The combination of classic Pilates exercises with a high intensity feel helps boosting your endurance while sculpting and defining your posture. Prepare for a playful sweat!
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Booty, Hips & Thighs Burn || 25min
This 25 minute workout is focused on sculpting and toning your glutes, hips & thighs. Prepare for a playful, intense burn!
Equipment:
- Mat
- Resistance bands (optional)
