Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Sweat x Sculpt — Total Body Burn || 23min

Sculpt + Pilates • 23m

Up Next in Sculpt + Pilates

  • Power Pilates — Love Your Body || 22min

    This Power Pilates sequence empowers you to move, embrace and love your body.
    Expect a strong and playful sculpt workout, focused on building a loving relationship with your body.

    Equipment:
    - Mat

  • Fiery Abs || 14min

    This fiery abs workout will get you burnin' within no time.
    All you'll need is a mat—the playlist will put you in the right mood instantly!

    Equipment:
    - Mat

  • Booty Burn & Tone || 15min

    A quick and efficient booty burn & tone workout—who said it can't be done in 15 minutes?
    Prepare for a floor sequence with classic sculpt and tone exercises, causing some shakey legs!

    Equipment:
    - Mat

4 Comments