Foundation x Burn HIT — Female Legends Special || 45min
Sculpt + Pilates • 44m
Upbeat sculpt workout—combining Barre and Pilates influences with a high intensity twist.
International Women's Day Special: Today's class (and playlist!) is a tribute to all Women: we celebrate your power and purity!
- Chair/Barre support
- Light weights (optional)
- Resistance band (optional)
Up Next in Sculpt + Pilates
Uplifting + Fierce Pilates Flow || 29min
This uplifting and fierce Pilates Flow helps you tap into your body and feel strong—ideal flow for when you feel caught up in your thoughts.
Expect classic Pilates and full body sculpt exercises, focused on building a strong mind & body connection.
Booty Burn & Lift || 22min
Expect some lip-biting burn moments on this ultimate booty burn & lift workout. All floor exercises, spiced up with the use of a resistance band.
- Resistance Band
Foundation x Burn — Barre Burn || 45min
Foundation x Burn is a Barre and Sculpt inspired class that helps define your posture and strengthen your core. We're working in 3 sections: lower body, arms/shoulders and core. Prepare for a playful and challenging sweat!
- Chair/Barre (or any other similar support)
- Light wei...