Foundation x Burn — Oh My Burn || 32min
PILATES & BARRE • 33m
Foundation x Burn is a Barre and Pilates inspired sequence that helps define your posture and strengthen your core. Prepare for a playful and challenging sweat: burn guaranteed.
Equipment:
- Mat
- Chair/Barre (or any other similar support)
- Light weights (optional)
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- Mat
- Chair (or any other Barre support)
- Light weights or Ankle weights
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