TECHNO HIIT — Triple Trouble || 42min
POWER & TONE • 42m
Prepare for a fierce combination of high intensity, strength & burn on this TECHNO HIIT special.
We'll be working in 3 full body sets, starting off with bodyweight HIIT, followed by strength (+ heavy weights) and finishing with burn (+ resistance band).
Equipment:
- Mat
- Heavy weights
- Resistance band
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