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Join Coach Tijn for a fierce high intensity abs workout, channeling that big powerhouse energy. The dynamic variety of floor exercises and HIT will leave you breaking a sweat in no time.
This quick & fun abs crusher is here to lift up your mood and leave you feeling energized.
Combining a fiery sculpt sequence with powerful strength influences—warning: core and arms on fire!
- Light Weights
Shaky legs, vibey tunes and a fierce sequence on your feet—no mat needed for this crusher! Prepare for a challenging and fun line up of sculpt & tone exercises, standing only.
- Ankle Weights (optional)