Watch this video and more on Elevate by Rowen
Set your glutes on fire with this tone & burn class, all booty focused—gotta love it!
- Resistance Band (optional)
A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!
- Light weights (optional)
A fierce and fiery workout focused on building and toning your glute muscles—while having a blast!
Expect a playful class packed with classic lower body strength and tone exercises.
- Heavy weights (optional)
- Resistance band (optional)