Breathless — Interval Bootcamp Ride || 50min
Strength Workouts • 51m
High intensity intervals on the bike combined with an intense Strength Tabata set off the bike. This 50 minute bootcamp will leave you breathless and strong— ready to take on new challenges.
Class Signature: athletic, breathless, tabata, max out
Equipment:
- Stationary Bike
- Mat + Gym Shoes
- Heavy weights
- Resistance band (optional)
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