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Up Next in Strength Workouts
Techno Tone — Total Body Burn || 34min
A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!
- Light weights (optional)
Fiery Booty Build & Tone || 26min
A fierce and fiery workout focused on building and toning your glute muscles—while having a blast!
Expect a playful class packed with classic lower body strength and tone exercises.
- Heavy weights (optional)
- Resistance band (optional)
Toned Abs & Arms — Bodyweight || 12min
This quick & fierce bodyweight sequence is designed to strengthen and tone your abs and arms.
Expect classic upper body exercises, using your bodyweight only.