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TECHNO HIIT x Strength — Savage! || 45min
POWER & TONE • 44m
Expect 3 savage sets combining full body HIT & Strength, alongside some very filthy techno.
Starting off with a high intensity set, followed by full body strength exercises and finishing with a combination of both. This workout will get you breathless in no time!
Equipment:
- Mat
- Heavy weights
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