Booty HIIT — Wildfire || 22min
SWEAT x BURN — 12 Days • 21m
We're going full force & fired up on this 22 minute Booty HIIT workout!
This high energy class will get you in your ultimate work mode— expect a combination of high intensity and booty tone exercises alongside a playful, energizing playlist. The use of a resistance band will help you spice up the sequence. *All equipment is optional.
Equipment:
- Mat
- Resistance band (optional)
Up Next in SWEAT x BURN — 12 Days
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Equipment:
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Class level: intermediate & advancedEquipment:
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Abs & Arms — Raise The Bar || 28min
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Equipment:
- Mat
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- Resistance band (optional)
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