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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Booty, Hips & Thighs Burn || 25min

The 5 Must Burns' • 26m

Up Next in The 5 Must Burns'

  • Sculpt — Fierce Burn || 40min

    This full body sculpt sequence helps improve and define your posture, while creating a strong body and mind connection. We'll be focusing on form and core control while sculpting & toning the body.

    Equipment:
    - Mat
    - Light weights (optional)
    - Resistance band (optional)

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