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Fierce Abs + Booty Flow || 26min

The 5 Must Burns' • 28m
4 comments

This upbeat Pilates & sculpt workout helps strengthen and define your abs, while toning and sculpting the lower body. Expect a playful sequence that will make you break a sweat in no time! Stick around for a short post-class meditation and stretch.

Equipment:
- Mat
- Ankle weights (optional)

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    Equipment:
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4 Comments

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