Crank up the sound, turn off the lights and clip in for a late night ride.
Equipment:
- Stationary Bike
- Light to Medium weights
A new chapter can begin, once you've turned the page.
Take every push on the pedal stroke as an opportunity to let go of the old and close this chapter—a new one is awaiting.
The last ride of 2021
Equipment:
- Stationary Bike
- Light weights
Throwing it back with some timeless tunes alongside a full body sweat!
Prepare for a high intensity interval training combined with classic tone exercises—the double burn effect!
Equipment:
- Mat
These deep, dark sounds will make you fly on your pedals while altering your mind.
Prepare for a heart pounding, breathless ride with challenging resistance.
Equipment:
- Stationary Bike
- Light weights
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