The Last Ride of 2021 — New Chapter || 46min
Themed Classes • 46m
A new chapter can begin, once you've turned the page.
Take every push on the pedal stroke as an opportunity to let go of the old and close this chapter—a new one is awaiting.
The last ride of 2021
Equipment:
- Stationary Bike
- Light weights
Up Next in Themed Classes
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Throwback HIIT || 38min
Throwing it back with some timeless tunes alongside a full body sweat!
Prepare for a high intensity interval training combined with classic tone exercises—the double burn effect!Equipment:
- Mat -
PSYCHED3LIC RIDE || 43min
These deep, dark sounds will make you fly on your pedals while altering your mind.
Prepare for a heart pounding, breathless ride with challenging resistance.Equipment:
- Stationary Bike
- Light weights -
20 Minutes for the Soul — Express Rid...
Let go of whatever's weighing on you during these twenty minutes for the soul.
On today's ride we allow ourselves to take space— to feel, to heal and to let go. Clip in, close your eyes and let the next twenty minutes move you from within.Equipment:
- Stationary Bike
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