Interval Ride — Electronic & Explicit || 35min
Themed Classes • 35m
Clip in for a challenging ride focused on building endurance and improving your athletic performance. We’ll be finishing class feeling breathless and strong— ready to take on a new challenge. Class Signature: insane, stamina, max out, electronic
Equipment:
- Stationary Bike
Up Next in Themed Classes
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Own The Day HIIT || 24min
This full body high intensity workout puts you in the perfect mood to own the day and show up fierce— it's quick, it's fun and it's uplifting!
Equipment:
- Mat
- Resistance band (optional) -
Tabata Techno — Full Body || 21min
This 21 minute Techno Tabata workout will leave you feeling breathless and strong— Tabata is an interval training methodology (working on a 2:1 ratio) to help you improve your athletic performance and fitness level. Fave combo: high intensity killer workout alongside some proper Techno.
Equipmen...
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FORCE — Quick Fire || 23min
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body. Expect a good sweat while sculpting and toning your body.
This on the go-edition is designed for days with little time and no equipment.Equipment:
- Mat
- Resistance band (optional)
