Tech House + Techno Ride — Insane Intervals || 30"
Themed Classes • 29m
Clip in for a challenging ride focused on building endurance and improving your athletic performance. You'll end class feeling breathless and strong, ready to take on a new challenge. Theme Ride: Tech House & Techno
Class Signature: insane, stamina, techno, max out
Equipment:
- Stationary Bike
- Light weights
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