Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

TECHNO — Strength x HIIT || 42min

Themed Classes • 42m

Up Next in Themed Classes

  • Tech House + Techno Ride — Insane Int...

    Clip in for a challenging ride focused on building endurance and improving your athletic performance. You'll end class feeling breathless and strong, ready to take on a new challenge. Theme Ride: Tech House & Techno
    Class Signature: insane, stamina, techno, max out

    Equipment:
    - Stationary B...

  • Gratitude Practice — Meditate & Journ...

    Today, we're cultivating gratitude by meditation and an easy journal exercise. An uplifting episode, perfect to start- and end your day with.

  • TECHNO RIDE — Turn off the Lights || ...

    Freedom is when the mind is minding its own business and the body takes over— Today's TECHNO RIDE is the ultimate getaway, into the present moment.
    Class signature: techno, free, body & mind

    Equipment:
    - Stationary Bike
    - Light weights

2 Comments