Upbeat sculpt workout—combining Barre and Pilates influences with a high intensity twist.
International Women's Day Special: Today's class (and playlist!) is a tribute to all Women: we celebrate your power and purity!
Equipment:
- Mat
- Chair/Barre support
- Light weights (optional)
- Resistance band (optional)
Clip in, close your eyes and get lost in the sound—techno, tech house & acid house.
Equipment:
- Stationary Bike
- Light weights
We're pushing past limits with this max out strength circuit, accompanied by TECHNO.
Equipment:
- Mat
- Light weights
- Heavy weights
We're doing some serious cleansing for body & mind on this ride—prepare to scream along to today's ultimate BREAK UP playlist.
We're breaking up with toxic thoughts, unnecessary drama, overwhelming self-doubt and anything else that doesn't serve you any longer—let's ride!
Equipment:
- Stati...
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