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A transformative experience for body and mind.
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Sweat x Sculpt — Fierce & Focused || 40min
This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
Class Signature: dynamic, burn, posture, sweat
Equipment (all optional):
- Light weights
- Resistance band