5 Rides for the Soul

5 Rides for the Soul

Five uplifting rides that will move you, and help restore the body and mind—
Clip in, close your eyes and get lost in the moment. These mindful rides will inspire you physically and spiritually, building a strong connection between body and mind. With every single push on the pedal stroke we explore our inner-strength and approach our dreams with limitless possibilities.
Series Signature: uplifting, inspire, explore, heart & soul

Equipment:
- Stationary Bike
- Light weights

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5 Rides for the Soul
  • Not Dimming My Lights — Elevate Ride || 24min

    Everyone's allowed to join the thrive—but we're not dimming our lights. Clip in for a fierce express ride!

    Equipment:
    - Stationary Bike

  • Embody Confidence — Elevate Ride || 40min

    Clip in to embody confidence, while celebrating your strongest self.
    A powerful and advanced ride that will make your heart beat faster.

    Equipment:
    - Stationary Bike
    - Light weights

  • Elevate Ride — Cancel the Noise || 42min

    Clip in, cancel the noise and take a trip with your truest self.
    Be empowered by your own greatness during every single push on the pedal stroke today—while this class invites you to clip in non-judgemental.

    Equipment:
    - Stationary Bike
    - Light weights

  • Meant for Greatness — Elevate Ride || 44min

    Clip in for a fierce journey on the bike—reminding yourself that you are designed for greatness.
    This 45 minute ride is packed with choreo, resistance and a fierce upper body sequence.

    Equipment:
    - Stationary Bike
    - Light weights

  • Unapologetically You — Elevate Ride || 40min

    Clip in for a moving and emotional ride, embracing who you are and where you stand today. We're celebrating the gift of authenticity, acceptance and connection. Showing up as who you want to be—unapologetically you.

    Equipment:
    - Stationary Bike
    - Light weights