DAY FOUR
Let's get back to it: find back your routine, while feeling strong and energized.
Day Four: Pilates Flow + Stretch
Subscribe
Share
-
Pilates Flow + Soulful Stretch || 32min
A mind- and body focused Pilates flow, followed by a soulful stretch and meditation. The perfect class to recharge the body while calming down the mind.
Equipment:
- Mat