DAY FOUR

DAY FOUR

Let's get back to it: find back your routine, while feeling strong and energized.
Day Four: Pilates Flow + Stretch

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DAY FOUR
  • Pilates Flow + Soulful Stretch || 32min

    A mind- and body focused Pilates flow, followed by a soulful stretch and meditation. The perfect class to recharge the body while calming down the mind.

    Equipment:
    - Mat