DAY THREE
Let's get back to it: find back your routine, while feeling strong and energized.
Day Three: Barre Cardio
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Morning Affirmations — Own the Day || 7min
Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.
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Feel-Good Barre Cardio || 21min
Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
Expect classic sculpt exercises with an upbeat tempo and sweaty edge.Equipment:
- Mat
- Resistance Band (optional)