DAY THREE

DAY THREE

Let's get back to it: find back your routine, while feeling strong and energized.
Day Three: Barre Cardio

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DAY THREE
  • Morning Affirmations — Own the Day || 7min

    Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.

  • Feel-Good Barre Cardio || 21min

    Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
    Expect classic sculpt exercises with an upbeat tempo and sweaty edge.

    Equipment:
    - Mat
    - Resistance Band (optional)