lazy sundays

lazy sundays

Sometimes we just need to exploit that lazy Sunday mood— ain't nothing wrong with that!

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lazy sundays
  • Sunday Flow — Ease & Breathe || 25min
    24:43
    Sunday Flow — Ease & Breathe || 25min

    Sunday Flow — Ease & Breathe || 25min

    Feeling a bit under the weather? This Sunday Sculpt Flow is here to lift you up!
    A slow and controlled Pilates sequence, focused on your breathing while building a strong body & mind connection.
    Class signature: lazy Sundays, ease, breathe, slow

    Equipment:
    - Mat

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