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Abs & Booty — The Pre-Party || 31min

let's go out tonight! • 31m
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Get into your festive mood with this pre-party playlist and absolute burner for your abs and glutes.
A challenging tone sequence that will help define and strengthen your body while uplifting your energy.

Equipment:
- Mat
- Resistance band

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    TECHNO HIIT — Resistance Band || 30min

    TECHNO, sweat & a whole lotta burn— Elevate's favorites!
    Tune in for a fun, challenging workout to some of your fave TECHNO tunes. The use of a resistance band will spice up the exercises andd help tone your body. *Non-jumping modifications available.

    Equipment:
    - Mat
    - Resistance band

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