monday motivation boost
It's a good week to have a great week!
Whether you woke up feeling madly unmotivated or super excited for a brand new week— this class will help you cultivate gratitude and an unbeatable mindset to conquer the day.
Monday Motivation Boost — Core HIT || 25min
Whether you woke up feeling madly unmotivated or super excited for a brand new week—this high intensity sequence will uplift your mood.
Expect a playful, vibrant and challenging high intensity workout focused on strengthening your core (bodyweight only) and finishing class with a short post-class...