I feel like practicing confidence has never been as important as it is to me today. On a daily base I get triggered by the silliest, self-sabotaging reasons to lose self-esteem. But how does it work?! Is confidence something we can practice—and if so, how?
 On this SOUL TALK episode I'm sharing my personal story on how I've been digging deeper into building confidence. I'll share with you the words I needed to hear that are helping me (still, today!) replace self-judgement for compassion and build self-esteem. I hope these words, in any way, can inspire you too.