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Throwback Ride — Uplift yourself || 40min
Week Two—Joy • 38m
Take back ownership of the way you feel—
Today's ride encourages you to own your opportunities and make the most out of each push, while taking you back time. Let the nostalgic Throwback tunes move you through this explosive and energizing ride.
- Stationary Bike
- Light weights
Up Next in Week Two—Joy
Guard Your Joy — Elevate Ride || 45min
Sometimes, all we need is a reminder that we ourselves decide what we allow into our lives. Today's ride is all about guarding your joy and letting go of what doesn't serve you any longer. The energizing vibes and playlist will make sure you end class feeling strong and uplifted.