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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Fierce Abs + Booty Flow || 26min

28m

Up Next in WEEK #1 Lower Body Sculpt

  • Legs & Lines — Ultimate Burn || 21min

    This lower body express series is focused on sculpting and toning your hips, thighs and obliques. Expect classic sculpt exercises spiced up with the use of a resistance band. Prepare for a spicy burn!

    Equipment:
    - Mat
    - Resistance band (optional)

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