Live stream preview
Tune in for a sweaty Pilates sequence (bodyweight only) with its true essentials: breath, control, concentration, form.
Equipment:
- Mat
- Resistance band (optional)
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All-Out Power Pilates || 50min
This 50min Power Pilates class will get your heart pumping, while exploring your ultimate strength.
With no equipment needed, this workout is great for on the go too!Equipment:
- Mat
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