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On-the-Go Summer Sculpt Workout || 35min
A fierce and fun Summer Sculpt workout with lots of burn and no equipment needed! Perfect for on the go.
Equipment:
- Mat -
High Intensity Pilates + Burn || 36min
Tune in live for a sweaty Pilates class with a fierce high intensity twist—the ideal energy booster!
Equipment:
- Mat
- Resistance Band (optional) -
Wed 17/7 12:30PM CET — *Live* High Intensity Pilates
Tune in live for a sweaty Pilates class with a fierce high intensity twist—the ideal energy booster!
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Lower Body Strength & Burn Circuit || 45min
This fierce Lower Body Strength circuit helps you build and burn. Expect 2 sets of classic strength exercises (45sec work - 15sec rest) with optional equipment to spice things up: heavy weights + resistance band.
Equipment:
- Mat
- Resistance Band (optional)
- Medium/Heavy Weights (optional) -
Total Body Summer Sweat || 44min
A playful, high intensity workout: Summer- & outdoor proof, total body + with resistance band only!
Equipment:
- Mat
- Resistance Band (optional)
