Live Classes
Tune in live with Rowen and the Elevate family during this month's live classes.
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Wed 11/9 12:30PM CET — *LIVE* Core x Glutes
Join Ro & the fam LIVE for a fierce Core & Glutes workout—move, sweat, and tone!
Equipment:
- Mat
- Medium to Heavy Weights -
HIIT x Sculpt x Strength || 38min
Prepare for a savage sweat with this HIIT, Strength & Sculpt banger—techno tunes are served! Expect a sequence with lots of variety between strength and sculpt exercises, and high intensity intervals. This class is recommended for levels intermediate and advanced. *Non-jumping modifications inclu...