Live Classes

Live Classes

Tune in live with Rowen and the Elevate family during this month's live classes (+ recent replays).

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Live Classes
  • Pilates HIIT — Total Body Burner || 32min

    A fiery total body burner, combining Pilates and high intensity work. Absolute energy booster!

    Equipment:
    - Mat
    - Light Weights/Ankle Weights (optional)

  • Elevate Move — New Beginnings || 42min

    Spiritual & grounding movement class, combining sweat, sculpt and meditation—dedicated to new beginnings.

    Equipment:
    - Mat
    - Light Weights
    - Resistance Band

  • The Stress Relief Pilates Flow || 33min

    Fill your cup with a moment for yourself: just you, the mat and a strong, calming sequence. *The Holiday Edition.

    Equipment:
    - Resistance Band (optional)

  • Fiery Sculpt x Strength || 38min

    A very fierce total body session, combining sweaty sculpt and strength—with music-driven movement.

    Equipment:
    - Mat
    - Light Weights
    - Medium Weights (optional)