Live Classes

Live Classes

Tune in live with Rowen and the Elevate family during this month's live classes (+ recent replays).

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Live Classes
  • Fiery Pilates Burner || 30min

    Prepare for a fiery total body Pilates burner—all you need is a mat!

    Equipment:
    - Mat

  • Sculpt x Strength Circuit || 31min

    A fiery total body strength circuit with a touch of sculpt. Use of the bench & resistance band are optional.
    This class is partly timer-based.

    Equipment:
    - Mat (or Bench)
    - Medium to Heavy Weights
    - Resistance Band (optional)

  • Strong Abs x Arms || 31min

    A strong and playful abs & arms workout, spiced up with light- to medium weights.

    Equipment:
    - Mat
    - Light/Medium Weights