Power x Tone — Mashup Party || 35min
Live Classes (Upcoming + Replays) • 29m
A very fiery, advanced strength workout to your favorite remixes. Absolute energy- and mood booster!
Expect a mixture of classic strength exercises (+ heavy weights) with that signature Elevate stamp on it: sweaty and uplifting.
Equipment:
- Mat
- Medium/Heavy Weights
- Resistance Band (optional)
Up Next in Live Classes (Upcoming + Replays)
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Pilates — The Fiery Fall Flow || 37min
This Fiery Fall Flow will make sure to elevate your mood while getting in a fierce sweat. Light a candle and get into the fall season-mood with this total body Pilates class.
Equipment:
- Mat -
FORCE x Halloween || 35min
Join Rowen and Zelda for a very sweaty sculpt workout—and a very creepy playlist. Happy Halloween!
Expect a high intensity sequence with lots of lower body burn and a fiery core section. *Non-jumping modifications included.Equipment:
- Mat
- Light weights (optional)
- Resistance Band (optional) -
*ADE SPECIAL* Sweaty Sculpt x Tone ||...
Join Rowen, Kymberley and Jamie for this fiery ADE Special: expect loads of burn + club tunes!
Expect a spicy sculpt sequence combined with fiery strength exercises.Equipment:
- Mat
- Light weights (optional)
- Resistance Band (optional)
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