Live Classes (Upcoming + Replays)

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  • Sweaty Sculpt — Motivation Boost || 35min

    A very sweaty sculpt class with fiery upper body sequence—boosting your mood, motivation and energy!

    Equipment:
    - Mat
    - Light weights

  • Fiery Pilates Flow — Postpartum Friendly || 40min

    Meet Ro & Zelda on the mat for a fiery core & glutes focused Pilates flow.
    With a playful single leg exercise-sequence and oblique focused core work, this class is a great practice to get back into exercising—postpartum friendly.

    Equipment:
    - Mat
    - Resistance Band
    *Disclaimer: Consult your doct...

  • Abs x Glutes — Spicy 3.0 || 37min

    A very fiery abs & glutes focused workout for when you need something super spicy. Expect a combination of on-beat tone movements and classic sculpt exercises, keeping the workout playful while having a serious burn. *Resistance band is optional—perfect workout for when on the go!

    Equipment:
    - M...

  • SCULPT SEQUENCE — Fiery Barre || 37min

    SCULPT SEQUENCE is a Barre & Pilates inspired workout, to help strengthen and define your posture. Today's class has got some very spicy, classic Barre exercises waiting for ya; fight through the fatigue!

    Equipment:
    - Mat
    - Chair/Barre (or any other similar support)
    - Light weights

  • Power x Tone — Mashup Party || 35min

    A very fiery, advanced strength workout to your favorite remixes. Absolute energy- and mood booster!
    Expect a mixture of classic strength exercises (+ heavy weights) with that signature Elevate stamp on it: sweaty and uplifting.

    Equipment:
    - Mat
    - Medium/Heavy Weights
    - Resistance Band (optional)

  • Pilates — The Fiery Fall Flow || 37min

    This Fiery Fall Flow will make sure to elevate your mood while getting in a fierce sweat. Light a candle and get into the fall season-mood with this total body Pilates class.

    Equipment:
    - Mat

  • FORCE x Halloween || 35min

    Join Rowen and Zelda for a very sweaty sculpt workout—and a very creepy playlist. Happy Halloween!
    Expect a high intensity sequence with lots of lower body burn and a fiery core section. *Non-jumping modifications included.

    Equipment:
    - Mat
    - Light weights (optional)
    - Resistance Band (optional)

  • *ADE SPECIAL* Sweaty Sculpt x Tone || 35min

    Join Rowen, Kymberley and Jamie for this fiery ADE Special: expect loads of burn + club tunes!
    Expect a spicy sculpt sequence combined with fiery strength exercises.

    Equipment:
    - Mat
    - Light weights (optional)
    - Resistance Band (optional)

  • Pilates Flow — Energy Booster || 32min

    Your go-to Pilates flow when you're in need of an energy—and mood booster. Expect a fiery total body sequence, focused on breath and form.

    Equipment:
    - Mat
    - Ankle weights (optional)

  • Total Body Blast — Strong Form || 31min

    Join Rowen & Orlando for this total body strength workout, focused on improving your form.
    Expect intermediate exercise progressions, with options to spice it up to advanced level. *The use of weights will increase intensity for this workout.

    Equipment:
    - Mat
    - Light weights
    - Medium/Heavy weig...

  • Spicy Sculpt — Advanced || 32min

    The heat is on with this very spicy sculpt sequence: perfect for when you need that extra push!

    Equipment:
    - Mat
    - Light weights (optional)

  • SCULPT SEQUENCE — Classic Burner || 32min

    A fiery Barre & Pilates inspired sequence designed to sculpt and strengthen your posture. *This workout is great for on the go, needing little/no equipment.

    Equipment:
    - Mat
    - Chair (or any Barre support)

  • FORCE — High Intensity Blast || 35min

    Uplifting and upbeat total body sculpt workout, with a fierce high intensity twist.
    *This workout is great for on the go, when you have no access to equipment.

    Equipment:
    - Mat
    - Resistance Band (optional)

  • Sweaty Pilates Essentials || 31min

    Tune in for a sweaty Pilates sequence (bodyweight only) with its true essentials: breath, control, concentration, form.

    Equipment:
    - Mat
    - Resistance band (optional)

  • Pilates Flow + Soulful Stretch || 32min

    A mind- and body focused Pilates flow, followed by a soulful stretch and meditation. The perfect class to recharge the body while calming down the mind.

    Equipment:
    - Mat

  • *PRIDE* Foundation x Burn || 35min

    A fiery and playful sculpt sequence, celebrating our LGBTQIA+ community.

    Equipment:
    - Mat
    - Chair/Barre support
    - Light weights

  • Fierce Lower Body — DAMN! || 31min

    Equipment: Mat, Resistance Band, Medium/Heavy Weights (optional).
    This fiery lower body sequence is designed to tone and strengthen your legs and glutes. Expect classic strength exercises and a whole lotta burn!

    Equipment:
    - Mat
    - Resistance band
    - Medium/Heavy weights (optional)

  • FORCE — Take Control || 32min

    A very sweaty sculpt and power sequence that will remind you to take control of your day.
    Expect a playful high intensity x sculpt workout, adding some spice with light equipment.

    Equipment:
    - Mat
    - Resistance band
    - Pilates Ball (optional)

  • Feel-Good Pilates Flow || 30min

    Uplifting Pilates flow to move, breathe, ground and feel good.

    Equipment:
    - Mat
    - Ankle weights (optional)

  • Sweat x Sculpt — Keep it Playful || 35min

    Uplifting, fierce and upbeat total body sculpt workout that will make you sweat in no time!

    Equipment:
    - Mat
    - Light weights/Ankle weights (optional)
    - Resistance band (optional)

  • Foundation x Burn — Fiery AF! || 31min

    A spicy fusion of classic Pilates and Barre exercises, alongside funky house tunes.

    Equipment:
    - Mat
    - Chair/Bench
    - Light weights (optional)
    - Resistance Band/Pilates Ball (optional)

  • Mood Boosting Sweaty Sculpt Flow || 30min

    Uplifting, fierce and upbeat total body sculpt workout to boost your energy levels.

    Equipment:
    - Mat
    - Light weights/Ankle weights (optional)
    - Resistance band (optional)

  • Foundation x Burn — Oh My Burn || 32min

    Foundation x Burn is a Barre and Pilates inspired sequence that helps define your posture and strengthen your core. Prepare for a playful and challenging sweat: burn guaranteed.

    Equipment:
    - Mat
    - Chair/Barre (or any other similar support)
    - Light weights (optional)

  • Power x Tone — Worth the Hustle || 32min

    This powerful class, packed with very spicy tone & strength work, will get you sweatin' in no time!

    Equipment:
    - Mat
    - Light weights/Medium weights
    - Resistance band (optional)