Power x Tone *Latin House Fever* || 32min
Live Classes (Upcoming + Replays) • 32m
Join Rowen and Ivan for a total body tone & strength builder, plus a fiery Latin House playlist! We're using light and heavy weights to spice up the sequence.
Equipment:
- Mat
- Light Weights + Heavy Weights
- Resistance Band (optional)
Up Next in Live Classes (Upcoming + Replays)
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THE SCULPT SEQUENCE x Ultimate Burn! ...
Join Rowen & Zelda for a fiery SCULPT sequence, packed with loads of total body burn + power moves.
Equipment:
- Mat
- Chair/Barre Support
- Light weights (optional) -
SWEAT x SCULPT — The Power Flow || 32min
Join Rowen & Aniek for a playful and dynamic sculpt workout, combined with classic power exercises to build strength and sculpt your posture. Burn guaranteed on this one!
Equipment:
- Mat
- Light Weights (optional)
- Resistance Band (optional) -
SWEAT x SCULPT *Club Sounds* || 34min
A fierce and sweaty sculpt workout to get your body burning, heart pumping and uplift your energy.
*This workout has a themed playlist: Club Sounds!Equipment:
- Mat
- Light Weights (optional)
- Resistance Band (optional)
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