20min Strength x 20min Sculpt || 40min
Live Classes (Upcoming + Replays) • 41m
A fierce forty-minute Strength vs Sculpt workout that will get your heart pumpin' within seconds! Expect to sweat during this full body burner—you'll need weights for this one!
Equipment:
- Mat
- Medium/Heavy Weights
- Resistance Band (optional)
Up Next in Live Classes (Upcoming + Replays)
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Strength x Sculpt — The Power Boost |...
A powerful strength workout with a touch of fiery Pilates. Weights included!
Equipment:
- Mat
- Light Weights
- Resistance Band (optional) -
All-Out Power Pilates || 50min
This 50min Power Pilates class will get your heart pumping, while exploring your ultimate strength.
With no equipment needed, this workout is great for on the go too!Equipment:
- Mat -
The Solar Eclipse Flow — Pilates & Me...
The solar eclipse can cause some emotional friction—let's calm the mind and strengthen the body with this grounding Pilates flow that will help you feel centred, followed by a calming meditation.
Equipment:
- Mat
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