Sweaty Sculpt — Motivation Boost || 35min
Live Classes (Upcoming + Replays) • 36m
A very sweaty sculpt class with fiery upper body sequence—boosting your mood, motivation and energy!
Equipment:
- Mat
- Light weights
Up Next in Live Classes (Upcoming + Replays)
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Fiery Pilates Flow — Postpartum Frien...
Meet Ro & Zelda on the mat for a fiery core & glutes focused Pilates flow.
With a playful single leg exercise-sequence and oblique focused core work, this class is a great practice to get back into exercising—postpartum friendly.Equipment:
- Mat
- Resistance Band
*Disclaimer: Consult your doct... -
Abs x Glutes — Spicy 3.0 || 37min
A very fiery abs & glutes focused workout for when you need something super spicy. Expect a combination of on-beat tone movements and classic sculpt exercises, keeping the workout playful while having a serious burn. *Resistance band is optional—perfect workout for when on the go!
Equipment:
- M... -
SCULPT SEQUENCE — Fiery Barre || 37min
SCULPT SEQUENCE is a Barre & Pilates inspired workout, to help strengthen and define your posture. Today's class has got some very spicy, classic Barre exercises waiting for ya; fight through the fatigue!
Equipment:
- Mat
- Chair/Barre (or any other similar support)
- Light weights
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