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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Carve Your Path — Elevate Ride || 41min

Magic Monday • 41m

Up Next in Magic Monday

  • Tabata Ride — Simply Savage || 34min

    These powerful intervals require a savage attitude— we're going all out on this one!
    Tabata is an interval training methodology (working on a 2:1 ratio) to help you improve your athletic performance and fitness level.
    Class Signature: athletic, endurance, fierce

    Equipment:
    - Stationary Bike

  • Throwback Ride — Uplift yourself || 4...

    Take back ownership of the way you feel—
    Today's ride encourages you to own your opportunities and make the most out of each push, while taking you back time. Let the nostalgic Throwback tunes move you through this explosive and energizing ride.

    Equipment:
    - Stationary Bike
    - Light weights