Nutrition & Well-Being coach Claire shares with us her delicious and easy-to-prep homemade gatorade (watermelon, yum!). Follow Claire for more tips and tricks to elevate your health and well-being journey: https://www.instagram.com/claireboom

Rowen shares the easy recipe for her favorite morning power smoothie, filled with veggies!

Recipe:
- 2 cups fresh spinach
- piece fresh ginger
- handful of mint leaves
- bunch of parsley
- 1 celery stalk (or 2, if you love celery!)
- 1/2 cucumber
(I add 1 ice cube on hot days)
*optional for the ...

Nutrition & Well-Being coach Claire tells us about the benefits of eating seasonally, and shares her favorite fruits & veggies in the Summer season. Follow Claire for more tips and tricks to elevate your health and well-being journey: https://www.instagram.com/claireboom

Rowen shares her number one homeopathic supplement to boost your immune system, all year around.