Breaking Through Barriers — Elevate Ride || 46min
Ride to Release
•
45m
Tear down the wall, break through barriers— What happens when we tear down the walls and break through barriers? Clip in today to find strength and release, as we break through the walls we built around ourselves. Every push, run and elbow drop takes you one step closer to acknowledging your qualities- and you’ll finish class feeling ready to take on a new challenge.
Equipment:
- Stationary Bike
- Light Weights
Up Next in Ride to Release
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Fully Aligned — Elevate Ride || 30min
Miracles happen let go of the need to control—Today's ride inspires you to find trust, even when things don't go as planned, and encourages you to embrace not only the growth, but also the challenges. When we are in full alignment and release all resistance, miracles happen. Clip in, push through...
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Coming Home — Elevate Ride || 40min
When we release all pessimism, judgement and limiting beliefs: we're ready to come home. Take yourself higher with every push on the pedal stroke, knowing that being breathless equals progress—discomfort equals growth. Clip in for a playful and liberating ride—helping you to free your mind.
Equi...
