Hitting play on this ride means you're up for a challenge! High Intensity Intervals & Tabata on- and off the bike— prepare for our ultimate HIIT challenge, combining high intensity work on the bike and down on the mat. All you're gonna need is your bike, your mat & your most fierce attitude.
Class signature: high intensity, sweat, endurance, challenge

Equipment:
- Stationary Bike + Cycle Shoes
- Mat + Gym Shoes