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Toned Abs & Arms — Knee Friendly || 19min
19m
This abs & arms sequence is designed to tone and strengthen your upper body: *knee friendly workout*
Equipment:
- Mat
- Medium/Heavy weights (optional)
- Chair (optional)
This abs & arms sequence is designed to tone and strengthen your upper body: *knee friendly workout*
Equipment:
- Mat
- Medium/Heavy weights (optional)
- Chair (optional)
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