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A fierce and very spicy Barre inspired sequence to strengthen and sculpt your posture.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights or Ankle weights (optional)
A fierce and very spicy Barre inspired sequence to strengthen and sculpt your posture.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights or Ankle weights (optional)
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