Enjoy the new bonus feature of Elevate Online and tune in for Rowen's in-person classes at Rowen's studio Loft 231!
No more FOMO for all Elevate members who can't attend Rowen's in-person classes in Amsterdam; a new feature to the upcoming Elevate App (August 2023).
*On top of our recorded Elevate classes + Elevate Live classes, you'll be able to enjoy even more content with the recorded in-person feature that's launching this summer.

Equipment:
- Mat
- Light weights
- Resistance band/Pilates Ball (optional)